Weigh In record (no journal entry) for 22 November 2022
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64 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1377 kcal
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Fat: 81.46g | Prot: 45.07g | Carbs: 117.44g.
Breakfast: Минскхлебпром Хлеб Английский Зерновой, Щи. Dinner: Карп Жареный, Селедка под Шубой. Snacks/Other: Musli Land Батончик Орехово-Медовый с Белой Глазурью, Минскхлебпром Торт Ленинградский. more...
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Losing 1.4 kg a Week
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MarusyaZl's Weight History
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