Weigh In record (no journal entry) for 22 November 2022
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85 kg
Lost so far: 50.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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984 kcal
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Fat: 32.51g | Prot: 76.22g | Carbs: 101.65g.
Breakfast: Gutes Land Handkäse. Lunch: Banane, Kohlrabi, Aldi Datteltomaten, Vossko Chicken Nuggets. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
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Losing 4.2 kg a Week
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Sebastian486's Weight History
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