laJuliet🌺☀️'s Journal, 22 Nov 22

DAJE
45.9 kg Lost so far: 1.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2022:
916 kcal Fat: 23.37g | Prot: 66.86g | Carbs: 105.55g.   Breakfast: Cameo High Protein Muesli, Zymil Latte Scremato senza Lattosio. Lunch: Conad Pane Integrale a Fette, Conad Filetto di Sgombro al Naturale. Dinner: Melinda Mela Golden, Pere Abate, Alpro Soya Budino al Cioccolato, Pavesi Pavesini, Conad Yogurt Greco 0% Vaniglia. Snacks/Other: Cameo High Protein Muesli, Mandarino. more...
1566 kcal Exercise: Running - 10/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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laJuliet🌺☀️'s Weight History


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