Weigh In record (no journal entry) for 22 November 2022
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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379 kcal
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Fat: 15.19g | Prot: 4.39g | Carbs: 60.25g.
Breakfast: Banane, Grandessa Johannisbeermarmelade, Kerrygold Extra Ungesalzen, Wasa Hafer & Sesam. more...
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Gaining 1.4 kg a Week
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Anita-45's Weight History
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