Weigh In record (no journal entry) for 20 November 2022
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1383 kcal
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Fat: 87.82g | Prot: 64.07g | Carbs: 93.49g.
Breakfast: Banane. Lunch: Kerrygold Extra Ungesalzen, Wolf Thüringer Knackwurst mit Kümmel, Rosenkohl (Gefroren), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 5.0 kg a Week
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Anita-45's Weight History
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