Weigh In record (no journal entry) for 22 November 2022
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69.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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391 kcal
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Fat: 14.69g | Prot: 25.22g | Carbs: 36.42g.
Breakfast: Metro Chef Keten Tohumu, Kuru Üzüm (Çekirdeksiz), Dost Tam Yağlı Homojenize Yoğurt, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. more...
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Losing 1.4 kg a Week
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Edizcang's Weight History
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