Weigh In record (no journal entry) for 22 November 2022
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124.6 kg
Lost so far: 4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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121 kcal
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Fat: 8.37g | Prot: 8.82g | Carbs: 2.02g.
Dinner: Egg Omelette or Scrambled Egg with Peppers, Onion and Ham. more...
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Losing 3.5 kg a Week
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KeaMorobane's Weight History
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