Weigh In record (no journal entry) for 20 November 2022
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43.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1845 kcal
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Fat: 98.75g | Prot: 99.36g | Carbs: 150.01g.
Lunch: 火鍋. Dinner: 酱鸭. Snacks/Other: 卫龙 辣条, 豆腐干, 红薯干, 山姆 坚果多多蜂蜜麦片, 南瓜子. more...
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Gaining 0.4 kg a Week
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rubyhoney0528's Weight History
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