Weigh In record (no journal entry) for 22 November 2022
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50.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1401 kcal
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Fat: 18.32g | Prot: 92.01g | Carbs: 204.14g.
Breakfast: Del Colle Farina di Avena, Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch: Barilla Pasta Integrale Pennette Rigate, Albume d'uovo. Dinner: Conad Riso Basmati, Petto di Pollo. Snacks/Other: Wasa Original, Hero Marmellata Light Lamponi, Fage Yogurt Greco Total 2%, Tre Mulini Fette Biscottate Integrali (7,3g), Kellogg's Corn Flakes Originali, Amo essere Biologico Gallette ai 5 Cereali. more...
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Gaining 0.2 kg a Week
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FrancescaContro's Weight History
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