Weigh In record (no journal entry) for 22 November 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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867 kcal
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Fat: 41.56g | Prot: 32.11g | Carbs: 95.66g.
Breakfast: Gangsar Kacang Atom, Es Teler, Soto Ayam. more...
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Gaining 0.2 kg a Week
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desisartika15's Weight History
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