Weigh In record (no journal entry) for 17 November 2022
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45.4 kg
Lost so far: 10.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1750 kcal
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Fat: 59.33g | Prot: 78.53g | Carbs: 221.38g.
Breakfast: Mulino Bianco Cornetto Integrale. Lunch: Barilla Pesto alla Genovese, Barilla Pasta, Pane Comune, Parmigiana di Melanzane. Dinner: Lidl Skyr, OK Bio Gallette di Mais, Ferrero Roche Ferrero Rocher Cioccolato Nocciola Dark 55%, Scottona Tartare di Bovino Adulto, Uramaki. more...
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Gaining 0.7 kg a Week
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Eleonoralav95's Weight History
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