Weigh In record (no journal entry) for 20 November 2022
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46.6 kg
Lost so far: 9.5 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1227 kcal
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Fat: 51.89g | Prot: 43.59g | Carbs: 147.83g.
Breakfast: Galbusera Turco, Parmalat Latte Parzialmente Scremato. Lunch: Castagne Arrosto, Caco Mela, Buitoni Ravioli al Brasato, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro. more...
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Gaining 4.6 kg a Week
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Eleonoralav95's Weight History
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