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Dang weight lifting 🤣
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100.6 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1273 kcal
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Fat: 79.08g | Prot: 77.38g | Carbs: 74.03g.
Lunch: Chick-fil-A Market Salad. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Great Value Mixed Nuts. more...
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Gaining 1.3 kg a Week
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Andrewski123's Weight History
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