Weigh In record (no journal entry) for 21 November 2022
|
71.8 kg
Lost so far: 19.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
1029 kcal
|
Fat: 37.49g | Prot: 29.45g | Carbs: 142.37g.
Breakfast: Leader Price Barres Céréales Figue, Casino Barres Céréales Chocolat Noir. Lunch: Kiwi, Société Roquefort, Leader Price Fines Tranches Pain Grillé au Blé Complet, Mix Buffet Salade Caesar. Dinner: Crème Fraîche Épaisse, Courgette. Snacks/Other: Monster Energy Monster Energy. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurore87270's Weight History
|