Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
laJuliet🌺☀️
Journal
21 Nov 22
laJuliet🌺☀️'s Journal, 21 Nov 22
laJuliet🌺☀️'s Profile
|
< Previous Entry
|
Next Entry >
e anche oggi dimagriamo domani🙄
46.1 kg
Lost so far:
1 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 November 2022:
818 kcal
Fat: 31.21g | Prot: 71.74g | Carbs: 66.90g.
Breakfast:
Crane High Protein Drink Cacao, Latte Macchiato.
Lunch:
Mandarino, Aia Aequilibrium Petto di Pollo al Forno, Nixe Tonnetto Striato al Naturale, Fagiolini Bolliti.
Dinner:
Cameo High Protein Muesli.
Snacks/Other:
Mandorle.
more...
1377 kcal
Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
laJuliet🌺☀️'s Weight History
View Complete History