Weigh In record (no journal entry) for 21 November 2022
|
63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
476 kcal
|
Fat: 13.16g | Prot: 12.76g | Carbs: 80.36g.
Breakfast: Sugar, Coffee with Milk, White Bread, Avocados. Lunch: Tea with Milk and Sugar, Tomatoes, Toasted Cheese Bread. Snacks/Other: Nectarines. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caro_S_Farrell's Weight History
|