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LesGi
Journal
24 Aug 13
LesGi's Journal, 24 Aug 13
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Weigh In record (no journal entry) for 24 August 2013
63 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 August 2013:
1482 kcal
Fat: 47.35g | Prot: 88.73g | Carbs: 173.40g.
Breakfast:
Café, Frijoles Refritos, Bolillo, Chorizo de Pavo.
Lunch:
Coca-Cola Fresca, Saladitas, Coctel de Camarones.
Dinner:
Lechuga, Donas Azucaradas o Glaseadas, Oreja de Cerdo.
Snacks/Other:
Kiwi.
more...
1687 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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LesGi's Weight History
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