Weigh In record (no journal entry) for 21 November 2022
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70 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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56 kcal
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Fat: 1.56g | Prot: 2.60g | Carbs: 7.40g.
Lunch: Bizim Mutfak Mercimek Çorbası. more...
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Losing 4.9 kg a Week
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semaeerdall12's Weight History
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