Weigh In record (no journal entry) for 21 November 2022
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53.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1708 kcal
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Fat: 65.16g | Prot: 155.76g | Carbs: 118.75g.
Lunch: Verza, Auchan Olio Extravergine di Oliva , Deluxe Mixed Vegetables , Golden Sun Bulgur, Dal Salumiere Arrosto di Manzo, Milbona Skyrella, Antichi Maestri Parmigiano Reggiano , Uovo. Dinner: Terra e Sole Semi di Zucca Decorticati, Deluxe Mixed Vegetables , Auchan Olio Extravergine di Oliva , Lidl Tacchino Petto, Lidl Gallette di Riso, Zucca. Snacks/Other: Sarchio Farina di Cocco, Uovo, Sapor di Cascina Yogurt Bianco Magro , Alesto Mandorle Californiane , Meloni Gialli. more...
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Gaining 3.5 kg a Week
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jessicamgn's Weight History
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