Weigh In record (no journal entry) for 21 November 2022
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71.4 kg
Lost so far: 48.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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500 kcal
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Exercise:
Hula Hoop - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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