Weigh In record (no journal entry) for 21 November 2022
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52.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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330 kcal
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Fat: 15.35g | Prot: 7.90g | Carbs: 40.17g.
Breakfast: Коровка из Кореновки Молоко 2,5%, Славянка Французский Зефир "Жаклин" Клубника в Шоколаде, Бахетле Фундук в Шоколаде. more...
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Losing 2.1 kg a Week
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bakaevam's Weight History
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