Weigh In record (no journal entry) for 21 November 2022
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110.4 kg
Lost so far: 0 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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991 kcal
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Fat: 50.09g | Prot: 23.60g | Carbs: 110.69g.
Breakfast: Snickers Snickers Белый, Nescafe 3 в 1 Mild, Pizza Mia Пицца с Колбасой. more...
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Gaining 0.7 kg a Week
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Germinium's Weight History
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