Weigh In record (no journal entry) for 21 November 2022
|
46.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
49 kcal
|
Fat: 0.06g | Prot: 1.05g | Carbs: 11.34g.
Breakfast: Картошка Вареная. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
november_me's Weight History
|