Weigh In record (no journal entry) for 20 November 2022
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82.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1668 kcal
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Fat: 54.63g | Prot: 129.70g | Carbs: 155.73g.
Breakfast: Marcelo Queque Arena Tradicional, Quaker Barra Colación con Chispas de Cacao, Soprole Leche Semidescremada Protein+, Soprole Yoghurt Protein+ Maracuyá, Quaker Avena Multisemillas. Lunch: Banquete Arroz Grano Largo Ancho Grado 2, Pechuga de Pollo. Dinner: Calo Queso Gauda, Jamonada, Calo Queso Gauda, Castaño Linaza Chía. more...
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Losing 2.7 kg a Week
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esteebann's Weight History
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