Weigh In record (no journal entry) for 20 November 2022
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75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1252 kcal
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Fat: 26.16g | Prot: 32.04g | Carbs: 218.89g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Kerrygold Extra Ungesalzen, Milkana Käse Vielfalt, K-Classic Erdbeer Konfitüre Extra, Kaufland Vollkorn Toast. Lunch: Almighurt Waldbeeren, Mirácoli Spaghetti Klassiker, Red Bull Sugarfree Energy Drink. Snacks/Other: Clementinen, Haribo Lakritz Schnecken. more...
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steady weight
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Jeannetteberge's Weight History
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