Weigh In record (no journal entry) for 20 November 2022
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95 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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106 kcal
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Fat: 7.34g | Prot: 7.22g | Carbs: 2.38g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais. more...
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Losing 7 kg a Week
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Analeonel's Weight History
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