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If my scales say 276.4 one more time!!!!😬😤🙄😞
Well, thankfully it hasn’t gone up any…
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125.4 kg
Lost so far: 25.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1204 kcal
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Fat: 55.41g | Prot: 75.69g | Carbs: 98.62g.
Breakfast: Scrambled Egg Sandwich. Lunch: Macaroni or Noodles with Cheese and Beef. Dinner: Grilled Cheese Sandwich. more...
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steady weight
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