Weigh In record (no journal entry) for 20 November 2022
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74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1339 kcal
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Fat: 34.69g | Prot: 25.14g | Carbs: 208.91g.
Breakfast: Cinnabon Cinnamon Bread, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Eggo Cinnamon Toast Waffles, Maple Grove Farms Sugar Free Maple Syrup. Lunch: Nissin Cup Noodles Chicken Flavor. Dinner: Daisy Light Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Krusteaz Meyer Lemon Pound Cake. more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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