Claire Herstein's Journal, 20 Nov 22

Weigh In record (no journal entry) for 20 November 2022
74.4 kg Lost so far: 2.4 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2022:
1339 kcal Fat: 34.69g | Prot: 25.14g | Carbs: 208.91g.   Breakfast: Cinnabon Cinnamon Bread, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Eggo Cinnamon Toast Waffles, Maple Grove Farms Sugar Free Maple Syrup. Lunch: Nissin Cup Noodles Chicken Flavor. Dinner: Daisy Light Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Krusteaz Meyer Lemon Pound Cake. more...
1228 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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Claire Herstein's Weight History


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