Weigh In record (no journal entry) for 19 November 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1580 kcal
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Fat: 57.04g | Prot: 79.05g | Carbs: 209.46g.
Breakfast: Oscar Mayer Center Cut Bacon, Celery . Lunch: Sbarro Cheese Pizza, Yummy Chicken Breast Nuggets, Dole Romaine Lettuce, Kirkland Signature Organic Tortilla Chips, Mateo's Gourmet Salsa, Kroger Light Sour Cream. Dinner: Kirkland Signature Organic Tortilla Chips, Costco Ground Beef 88/12, Kroger Light Sour Cream, Mateo's Gourmet Salsa, Dole Romaine Lettuce. Snacks/Other: Jolly Time 100% Organic Yellow Pop Corn, Snickers Snickers Bar (Fun Size). more...
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Gaining 1.6 kg a Week
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FattyFattyFatFat's Weight History
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