Weigh In record (no journal entry) for 20 November 2022
|
61 kg
Lost so far: 7.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2022:
|
1200 kcal
|
Fat: 49.10g | Prot: 38.00g | Carbs: 149.43g.
Lunch: Carrefour Bio Rijstwafels Choco-Hazelnootsmaak met Volkorenrijst, Royco Tomaten Crème Crunchy. Dinner: Casa Morando Penne Quattro Formaggi. Snacks/Other: AH Basic Marie Biscuits, AH Pitloze Rode Druiven, Pink Lady Appels, Dolce Gusto Latte Macchiato Caramel. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscillabritje's Weight History
|