Weigh In record (no journal entry) for 08 November 2014
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70.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2014:
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2166 kcal
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Fat: 44.54g | Prot: 133.80g | Carbs: 275.72g.
Breakfast: Grapefruit, Ener Bio Ener Bio Fruchtaufstrich Aprikose, Magerquark, Aldi Skandinavischer Räucherlachs, Aldi Maelkebotte, Roggenvollkornbrot, Europäische Weintraubensorte. Lunch: Latte Macchiato, Weintrauben, Heidelbeeren, Aldi Magerquark. Dinner: Almette Kräuter, Hähnchenbrustfilet, Lauchzwiebeln, Olivenöl, Champignons Frisch. Snacks/Other: Glühwein, Roggenkamp Organics Frische Marokkanische Linsensuppe, Pina Colada, Rotkäppchen Sekt Halbtrocken, Popcorn, Orangen (mit Schale). more...
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Losing 0.1 kg a Week
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isalou123's Weight History
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