Weigh In record (no journal entry) for 08 November 2014
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137 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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1932 kcal
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Fat: 74.05g | Prot: 80.53g | Carbs: 232.29g.
Breakfast: Gioielli di Grano Pane 5 Cereali, Cappuccino con Pochi Grassi, Provolone. Lunch: De Cecco Spaghetti , Auchan Olio Extravergine di Oliva , Parmigiano (Grattugiato). Dinner: Pizza con Carne con Crosta Sottile, Pizza Margherita, Cameo Pizza al Salmone. Snacks/Other: Provolone, Alce Nero Frollini al Cacao con Gocce di Cioccolato, Cappuccino con Pochi Grassi. more...
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4186 kcal
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Exercise:
Sitting - 11 hours, Housework - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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saverio_c's Weight History
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