Weigh In record (no journal entry) for 18 November 2022
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52.7 kg
Lost so far: 0.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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990 kcal
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Fat: 47.43g | Prot: 48.95g | Carbs: 92.30g.
Breakfast: Alesto Nocciole, Koro Burro di Semi di Girasole Bio, Fiocchi d'Avena, Mirtilli INRAN. Lunch: Selex Funghi Champignon Trifolati , Oggi Pesce Insalata di Mare. more...
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Gaining 5.6 kg a Week
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KamiKarma's Weight History
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