Weigh In record (no journal entry) for 19 November 2022
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92.7 kg
Lost so far: 1.8 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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740 kcal
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Fat: 19.21g | Prot: 16.47g | Carbs: 139.09g.
Breakfast: SPAR Хурма Шоколадная, Тавр Салями Финская с Можжевельником, Аютинский Хлеб Батон Нарезной, Greenfield Чай. Snacks/Other: Чай с Сахаром, Greenfield Чай, SPAR Хурма Шоколадная. more...
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Gaining 2.1 kg a Week
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Надежда711's Weight History
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