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laJuliet🌺☀️
Journal
20 Nov 22
laJuliet🌺☀️'s Journal, 20 Nov 22
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MANNAGGiALAMiSERiA
46.3 kg
Lost so far:
0.8 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 November 2022:
985 kcal
Fat: 40.37g | Prot: 51.08g | Carbs: 99.76g.
Breakfast:
Latte Macchiato.
Lunch:
Ventura Mix Nocciole, Uvetta, Mandorle, Noci.
Dinner:
Pavesi Pavesini, Melinda Mela, Milk Protein Milk Pro High Protein 17.
Snacks/Other:
Crane High Protein Drink Cacao.
more...
1355 kcal
Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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laJuliet🌺☀️'s Weight History
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