Weigh In record (no journal entry) for 20 November 2022
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1962 kcal
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Fat: 74.02g | Prot: 152.32g | Carbs: 171.93g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Lunch: Käsekuchen. Dinner: Lasagne mit Fleisch. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Gaining 11.9 kg a Week
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Chris Me's Weight History
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