Weigh In record (no journal entry) for 20 November 2022
|
86 kg
Lost so far: 49.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2022:
|
1027 kcal
|
Fat: 53.41g | Prot: 66.41g | Carbs: 67.83g.
Lunch: S-Budget Vollkorn Müsli Traube-Nuss, Gut & Günstig Fettarme H-Milch 1,5% Fett, Gutes Land Handkäse, Möhren, Sauder Gmbh Wiener Würstchen. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|