AnastasiaVas30's Journal, 16 Nov 22

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Weigh In record (no journal entry) for 16 November 2022

56.8 kg Lost so far: 0.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2022:

731 kcal

Fat: 20.89g | Prot: 35.69g | Carbs: 104.00g. Lunch: Real Сырники Классические. Dinner: 4 Сезона Рис с Овощами. Snacks/Other: Малиновое Варенье, Магнит Банан, Миндаль Миндаль. more...

1560 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...

Losing 0.0 kg a Week

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AnastasiaVas30's Journal, 16 Nov 22

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AnastasiaVas30's Weight History