Weigh In record (no journal entry) for 19 November 2022
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1163 kcal
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Fat: 44.64g | Prot: 62.52g | Carbs: 115.59g.
Breakfast: Mandarino, Almaverde Bio Farina di Grano Saraceno Integrale, Le Naturelle Albume d'uovo, EuroCompany 100% Crema di Nocciole. Lunch: Welless Petto di Tacchino al Forno, Petto di Pollo, Carne, Mondella Riso Basmati, Gaia Olio Extravergine di Oliva. Snacks/Other: Tsunami Nutrition Croissant Zero, EuroCompany 100% Crema di Nocciole, Amonatura Nocciole Sgusciate, Koro Gallette 7 Semi. more...
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Losing 2.8 kg a Week
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Sarabert's Weight History
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