Weigh In record (no journal entry) for 20 November 2022
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68.8 kg
Lost so far: 12 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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369 kcal
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Fat: 14.00g | Prot: 6.45g | Carbs: 58.40g.
Breakfast: Седьмой континент Хурма, Домик в деревне Молоко 2,5%, Кофе (Растворимый). Snacks/Other: Мясновъ Мороженое Тройной Шоколад . more...
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Gaining 5.6 kg a Week
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katerinka220888's Weight History
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