Weigh In record (no journal entry) for 20 November 2022
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58.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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151 kcal
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Fat: 1.98g | Prot: 12.41g | Carbs: 22.49g.
Breakfast: Tomat Merah, Putih Telur, Roti Gandum 100%. more...
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Losing 13.3 kg a Week
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ladyhappy83's Weight History
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