Weigh In record (no journal entry) for 17 November 2022
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75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1469 kcal
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Fat: 36.22g | Prot: 42.73g | Carbs: 237.26g.
Breakfast: Ja! Würfelzucker, Dolce Gusto Oat Flat White, K-Classic Erdbeer Konfitüre Extra, Wiesbauer Frühstücksaufschnitt, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen. Lunch: Maggi Eiermuschelsuppe, Mondamin Pfannkuchen Teig-Mix. more...
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Losing 3.5 kg a Week
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Jeannetteberge's Weight History
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