Weigh In record (no journal entry) for 13 November 2022
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1037 kcal
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Fat: 42.69g | Prot: 53.60g | Carbs: 106.38g.
Breakfast: K-Classic Erdbeer Konfitüre Extra, Dolce Gusto Espresso, Ja! Würfelzucker, Wiesbauer Frühstücksaufschnitt, Wiesbauer Frühstücksaufschnitt, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen. Lunch: Land Mark Chicken Nuggets . more...
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Losing 2.8 kg a Week
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Jeannetteberge's Weight History
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