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Einde van week 3
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76.9 kg
Lost so far: 4.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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709 kcal
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Fat: 15.47g | Prot: 28.78g | Carbs: 120.07g.
Breakfast: Low Fat Milk, Bokomo Weet-Bix. Lunch: Cherry Tomatoes, PnP Smoked Viennas. Dinner: Pink Lady Apples, Peach, Pineapple . more...
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Losing 0.4 kg a Week
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Yolandi.nel07's Weight History
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