Weigh In record (no journal entry) for 19 November 2022
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103.2 kg
Lost so far: 19.8 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1594 kcal
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Fat: 93.83g | Prot: 112.25g | Carbs: 66.63g.
Breakfast: Huevo Duro. Lunch: Frutillas, Carrefour Castañas de Caju, Berenjena Cocida, Hinojo, Tomates Cherry, Roast Beef. Dinner: La Toscana Aceite de Oliva Virgen Extra, Atún en Aceite (Enlatado), Papa Cocida, Brócoli, Arvejas Verdes Cocidas, Arvejas, Huevo Duro. more...
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Gaining 0.7 kg a Week
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Adriana2022$'s Weight History
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