Weigh In record (no journal entry) for 19 November 2022
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1454 kcal
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Fat: 56.55g | Prot: 129.98g | Carbs: 100.79g.
Lunch: Olympus Feta Original, Bietola Cotta, Lidl Gallette di Riso, Cavolfiore, Fettina di Vitello, Uovo Sodo, Freshona Minestrone 16 Verdure, Auchan Olio Extravergine di Oliva. Dinner: Vitasia Fogli di Riso, Uovo, Carne di Cavallo. Snacks/Other: Meloni Gialli, Dacos Yogurt Cocco, Lidl Albume d'uovo Pastorizzato, Vemondo Bevanda Cocco e Riso senza Zuccheri, Mirtilli, Alesto Mix Frutta Secca. more...
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Losing 4.2 kg a Week
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jessicamgn's Weight History
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