Weight loss is slow to come, but since June 22 I have reduced my BMI from 34.1 to 30.7 and have lost 15 lbs. In addition, I started running again in August, 0-10KM training and I can currently run 7.5KM. Feeling proud of what I have achieved to date, but also looking forward to losing more and getting to my ultimate goal weight of 10 stone 7lb !
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