Weigh In record (no journal entry) for 19 November 2022
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62.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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566 kcal
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Fat: 16.92g | Prot: 20.82g | Carbs: 79.82g.
Breakfast: President Сметана 10%, Roshen Чёрный Шоколад с Подсоленным Миндалём , Вареники с Творогом. more...
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Losing 1.4 kg a Week
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kseniia53's Weight History
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