Weigh In record (no journal entry) for 19 November 2022
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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70 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 16.00g.
Breakfast: Tresno Joyo Madu TJ Murni. more...
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Losing 0.7 kg a Week
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