Weigh In record (no journal entry) for 18 November 2022
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Banane. more...
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Gaining 0.3 kg a Week
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Anita-45's Weight History
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